Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
A lifestyle: There is no need to change one’s lifestyle to start TM. No dietary restrictions, no special clothes, no sandals! A philosophy or system of beliefs: No belief is needed for TM to work, not even a belief in the technique itself. It’s not necessary to understand Newton’s law of gravity in order to […]
Transcendental Meditation is unique. It brings about a deep inner tranquillity that is both relaxing and revitalizing. This dissolves stress and fatigue, promoting happiness, health, creativity and clear thinking. Transcendental Meditation (TM) is taught by experienced, highly trained teachers, and comes from a distinguished tradition. Your course is tailor-made for you, giving you personal attention […]
It is an effortless technique which you can do in a comfortable chair – you don’t have to be able to be an expert at yoga! No change in lifestyle is necessary; you just add 20 minutes of profound relaxation of mind and body to your routine. The first step is to come to an […]
