Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Learning how to meditate can seem daunting at first, but the incredible benefits of Transcendental Meditation make it a worthwhile journey. Transcendental Meditation is an ancient practice that has been around for centuries, originating from India and still widely practiced today. It is a form of meditation that involves focusing on a mantra or sound […]
“Transcendental Meditation is a type of meditation technique that can be used to achieve a higher state of mindfulness and relaxation. It is a technique that has been around for centuries, and its popularity has grown exponentially in recent years. With the help of Transcendental Meditation, individuals can obtain clarity of mind, balance in their […]
It is no secret that modern life can be incredibly stressful and chaotic. In order to stay healthy and balanced, it is important to find ways to decompress and de-stress from the everyday hustle and bustle. One method that has been making a resurgence in popularity is transcendental meditation. This practice has been around for […]
