Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Some people find it easy to study. For some people, it’s really scary. Meditation could help you reach your full potential, whether your problem is getting yourself to study or dealing with the stress that comes with it. Meditation doesn’t need a lot of candles or money. Get rid of the idea of a culture-appropriating, […]
How does meditation affect the way we get along with others? 1. Meditation keeps our moods in check. We feel peaceful and calm. We don’t react to things that happen, and this makes our relationships better. We no longer get upset by little things. We can keep our anger in check. It makes us feel […]
You may be able to manage stress and high blood pressure, get better sleep, feel more balanced and connected, and even reduce your risk of heart disease by engaging in meditation practises. Transcendental Meditation is a practice that can help you let go of stress and feel more at ease and peaceful.. Consider it a […]
