Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Inner peace is a state of mind that is characterized by calmness, serenity, and harmony. Inner peace is the opposite of inner turmoil, which is a state of mind that is characterized by stress, anxiety, and conflict. Inner peace is essential for our well-being, happiness, and success. However, in today’s fast-paced and chaotic world, many […]
Emotional well-being is the ability to experience and express positive emotions, cope with negative emotions, and maintain a sense of meaning and purpose in life. Emotional well-being is essential for our mental health, physical health, and happiness. However, in today’s fast-paced and stressful world, many of us struggle to achieve and sustain emotional well-being. We […]
Transcendental Meditation ™ is a technique of silent mantra meditation that was introduced to the world by Maharishi Mahesh Yogi in the mid-1950s. Maharishi was a disciple of Guru Dev, a respected sage of the ancient Vedic tradition of India. Maharishi’s aim was to revive the ancient knowledge of TM and make it available to […]
