Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
How did you find the instruction? Was there any way in which it could have been improved? I think it was very good and the atmosphere was very informal, so I always felt comfortable to ask questions if needed. I liked the checking process to reassure me that I was doing it right. What benefits […]
What benefits do you get from your meditation? State of relaxation TMEDITATION
How to meditate When you want to learn how to meditate, the first thing to do is to find an experienced teacher of a form of meditation with proven, scientifically-tested results in an area near you in London. There are many teachers who will offer to teach you how to meditate in London, but the […]
