Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Activate your own innate healing capacity. We underestimate how much power our body has to cure itself. The act of transcending creates the perfect environment for the body’s natural healing abilities to activate. Fortunately, it’s much simpler than previously believed, as 600 scientific studies and 6 million TM practitioners around the world have shown. It […]
Discover all there is to know about Transcendental Meditation here. Transcendental Meditation, sometimes known as TM, is one of the most widely practised meditation techniques, and we’re here to tell you all about it. Over time, meditation has come to be recognised as a highly effective therapeutic method for reducing stress, anxiety, and depression. Transcendental […]
A study shows that Transcendental Meditation is easy to do. In the Transcendental Meditation (TM) practice, excruciating effort is in no way a part of the process. However, TM is often put in the same group as other types of meditation where it is a key part. But a new study in the journal Brain […]
