Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
How to Practice Transcendental Meditation Many of the world’s major religions have long held a reverence for meditation as a way to cultivate inner peace and tranquility. Transcendental Meditation has become a popular contemporary self-care technique due to its numerous health advantages. Meditation to achieve transcendence is different from other types of meditation as it […]
Some people find it easy to study. For some people, it’s really scary. Meditation could help you reach your full potential, whether your problem is getting yourself to study or dealing with the stress that comes with it. Meditation doesn’t need a lot of candles or money. Get rid of the idea of a culture-appropriating, […]
How does meditation affect the way we get along with others? 1. Meditation keeps our moods in check. We feel peaceful and calm. We don’t react to things that happen, and this makes our relationships better. We no longer get upset by little things. We can keep our anger in check. It makes us feel […]
