Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Much has been written about stress. How it affects us in our everyday lives, its effects on our long-term health and even its potential to place us in mortal danger. Stress, it is generally acknowledged, is under extreme circumstances a killer. Like most other things, a little stress can actually be a good thing. There […]
Meditation is an effective and proven method of eliminating stress and thereby promoting health and inner well-being. Like any discipline it is taught, and the quality and effectiveness of the teaching depends greatly upon the experience and the knowledge of the teacher. It is therefore important when learning meditation techniques that the pupil is in […]
How to meditate When you want to learn how to meditate, the first thing to do is to find an experienced teacher of a form of meditation with proven, scientifically-tested results in an area near you in London. There are many teachers who will offer to teach you how to meditate in London, but the […]
