Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
I spend a while looking for meditation classes in London. I had a good time on the internet researching the different types of mediation and watching various videos online of both the mechanics and benefits of meditation on the structuring of brain waves and the physiology of the nervous system and the body. In carrying […]
In a word, yes! Transcendental Meditation brings about a deep inner calm that is both relaxing and revitalising. The unique Transcendental Meditation process actually dissolves the stress and fatigue trapped in the body, promoting happiness, health and clear thinking. Many hundreds of scientific research studies on TM, conducted at over 200 different institutions, and published […]
Meditation, whether learned in London or anywhere else in the UK or the World, is a process of reducing all the noise and chatter in your mind until you reach a state where you are awake, but just experiencing inner silence. It’s beautifully refreshing and enjoyable. And after meditation, you feel alert, renewed, creative and […]
